So one of my resolutions is to loose the baby weight that I gained with little nugget. I'm thinking I should write about this, because I think about it everyday. Currently, I am still loosing about a pound or so a week. At least the scale is going down :)
Let's talk about the how.
Diet:
I've given up "sugar" in the sense that I am not eating candy or desserts.
I'm already pretty low carb because I eat gluten free, and I have for years.
I am using app called "lose it!". This app is great, it figures out for you how many calories to eat. I then usually add a couple of hundred calories because I am breastfeeding.
Excersise:
I feel like I have fallen off the excercise bandwagon.
I was doing a weight training routine by Rachel Cosgrove called "Female Body Breakthrough." I did this after I had the Big Guy and I loved it. I am trying to do this 3 days a week.
I also run and I am trying to continue with running 2 days a week.
The hiccup is because of my life/job/kids I have to get up at 6am to workout. Depending on when little nugget gets me up during the night, it just doesn't happen all the time. But next week is a new week and I hope to up my discipline again.
Progress: 9 pounds away from prebaby. 16 pounds away for what I am told is my "ideal weight"
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